Sierra Rich is the owner of The Body Movement. Sierra is certificatied through the International Sports Sciences Association (ISSA) and has been training for over 2 years. As a former competitive gymnast, she understands that fluid movement is the key to an improved performance. By utilizing tools from her training as a Z-Health Professional and her experience as an athlete, she is able to help clients improve their overall well being through movement reeducation drills and a unique blend of training styles. She is also a Jr. Nationally Qualified NPC Bikini Competitor specializing in competition prep with a plant based diet. Visit www.sierrarich.com for more info!